Hydrate. Meditate. Repeat.

Welcome to the club!

I’m so excited to be in community with you! The focus for this month is on ditching bad habits in a way that feels nourishing instead of depleting. We will use this container to build community and support for those of us experimenting with sobriety and anyone who knows that they can make beautiful changes in their lives.

The replays of the morning meditations and workshops can be found above when you hover over Juicy January. Can’t wait to see you for morning practice. Use the link above for our morning meditations from Monday to Friday, 7AM PST/8AM MST.

WORKSHOPS

  • Future Beaming

    1.2. 7:00-8:00PM PST

    Who do you want to become in 2024? Working backward from Dec. 31 2024 we will meditate and then map the year ahead.

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  • Sober Curious

    1.10 7:00-8:00PM PST

    Community oriented workshop where we’ll do light movement and meditation and then hold space for discussion.

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  • The path of non-ego

    1.16. 7:00-8:30PM PST

    Join Hakim on a mindfulness journey that will help you apprecilove everything you see.

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  • Hydrate, meditate, repeat.

    1.23. 7:00-8:00PM PST

    Movement, meditation and celebration of a month of co-creating with our higher selves.

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